breqthem... it's just qnxiety

A book about anxiety, panic, and the quiet battle to stay alive — written for those who feel too much and say too little.

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About the Book

“breqthem… it’s just qnxiety” is a gentle guide through the shadows of the anxious mind.
It’s not a manual — it’s a mirror.
A reflection of your quiet struggles, your loud thoughts, and the ache of feeling misunderstood.
This book is for the overthinkers, the sensitive ones, the people who feel everything deeply but say nothing.
It offers comfort, clarity, and companionship in moments when you need it most.

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At Sife’s Books, we inspire minds with digital literature focused on philosophy, anxiety, and life, guiding readers towards hope and wellness through poetic and thoughtful writing.

A closed black laptop with a green logo is placed on a dark wooden table. Next to it lies a paperback book titled 'Man's Search for Meaning' by Viktor E. Frankl. The book cover features a small bird and barbed wire, hinting at a somber theme.
A closed black laptop with a green logo is placed on a dark wooden table. Next to it lies a paperback book titled 'Man's Search for Meaning' by Viktor E. Frankl. The book cover features a small bird and barbed wire, hinting at a somber theme.

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A person is holding an open book in front of their face, obscuring their identity. The book displays a message that encourages experiencing life instead of merely existing. The background is composed of open books, creating an artistic or literary setting. The person is wearing a light-colored sweater.
A person is holding an open book in front of their face, obscuring their identity. The book displays a message that encourages experiencing life instead of merely existing. The background is composed of open books, creating an artistic or literary setting. The person is wearing a light-colored sweater.
A hand holding a Kindle displaying a page of text. The text appears to be from a book discussing Buddhist teachings, particularly focusing on the concept that suffering arises from craving.
A hand holding a Kindle displaying a page of text. The text appears to be from a book discussing Buddhist teachings, particularly focusing on the concept that suffering arises from craving.
A hand is holding a book titled 'The Daily Stoic' in front of a bookshelf filled with various books. The book cover mentions 366 meditations on wisdom, perseverance, and the art of living, featuring new translations of Seneca, Epictetus, and Marcus Aurelius. The authors are Ryan Holiday and Stephen Hanselman. The surrounding bookshelf sections are labeled with categories such as lifestyle and children's.
A hand is holding a book titled 'The Daily Stoic' in front of a bookshelf filled with various books. The book cover mentions 366 meditations on wisdom, perseverance, and the art of living, featuring new translations of Seneca, Epictetus, and Marcus Aurelius. The authors are Ryan Holiday and Stephen Hanselman. The surrounding bookshelf sections are labeled with categories such as lifestyle and children's.
A close-up view of an open book lying on a wooden surface, with readable text on the visible page that includes a philosophical or motivational quote.
A close-up view of an open book lying on a wooden surface, with readable text on the visible page that includes a philosophical or motivational quote.
A collection of books neatly arranged on a shelf, featuring titles focused on mindfulness, happiness, and science. The spines display various colors and fonts, reflecting a diverse selection of subjects and authors.
A collection of books neatly arranged on a shelf, featuring titles focused on mindfulness, happiness, and science. The spines display various colors and fonts, reflecting a diverse selection of subjects and authors.

Sife’s Books has truly transformed my perspective on life. Their insightful writings provide comfort and clarity during my toughest moments. Highly recommended for anyone seeking inspiration.

Emily R.

A close-up of the corner of an open book with a plain cover titled 'BEING AND NOTHINGNESS The Complete Text'. The surface appears slightly worn, indicating some use. It rests on a textured fabric surface, likely denim.
A close-up of the corner of an open book with a plain cover titled 'BEING AND NOTHINGNESS The Complete Text'. The surface appears slightly worn, indicating some use. It rests on a textured fabric surface, likely denim.

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